I believe that therapy offers a unique space where you can feel truly seen and heard. It is a privilege to work alongside you, supporting and empowering you along the way. I hope that together, we can create a space where self-acceptance, compassion, and meaningful change can take shape.

I believe that therapy offers a unique space where you can feel truly seen and heard. It is a pri... Read More

Marina is currently a Developmental Services Worker for youth and adults with a wide range of experience with developmental disabilities and dual diagnosis. Over the years, she has gained experience in working with families of diverse backgrounds and has developed strong rapport with those she worked with.

Marina is empathetic, compassionate, and an effective listener. She strives to provide help in the way that best suits those that need her support. She believes in the resilience and strength of each individual and is dedicated to empowering clients to achieve their personal goals and improve their overall well-being.

Outside of the office, Marina is an avid baker and is always trying to develop new and interesting flavours. She enjoys video games and board games, and winding down with a jigsaw puzzle.

Marina is currently a Developmental Services Worker for youth and adults with a wide range of exp... Read More

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• English and Farsi speaking
• In person and online services
• Individuals, Couples and family therapy
• ADHD, Grief, Depression and anxiety

Arezou is a compassionate psychotherapist who offers a client-centered and culturally responsive approach tailored to each individual’s needs. As an immigrant and mother of two daughters, she brings meaningful lived experience to her work, supporting clients through identity, life transitions, and family dynamics. With a background in computer engineering, experience as a sales manager, over ten years as a life coach, and work as a swimming instructor, Arezou brings both analytical insight and strong interpersonal skills. Her style is warm, empathetic, and non-judgmental, while also gently guiding clients toward growth. She integrates evidence-based approaches with genuine care to foster lasting change. Clients choose Arezou for her authenticity, diverse experience, and ability to create a safe, empowering space for meaningful transformation.

English and Farsi speaking In person and online services Individuals, Couples and family t... Read More

Do you struggle with feeling disconnected, or distant from yourself and others? Are you stuck repeating the same maladaptive patterns over and over? Do you wish you could feel better, happier, more connected? In today’s world individuals are feeling more anxious, overwhelmed and stressed in their relationships, careers and life in general. With many sources available and mental health being less and less stigmatized, you do not have to do it alone. You have come to the right place. Focusing on trauma, anger, anxiety, depression, emotional regulation and daily coping, I work with the intricate interplay between past experiences, unconscious motivation and present behaviours. Using narrative therapy, solution-focused brief therapy, acceptance and commitment therapy, cognitive behaviour therapy and emotionally focused therapy, I have a collaborative, holistic approach grounded in trust, authenticity and respect. The therapeutic relationship is a catalyst for change when based on trust, support, and mutual respect. Together, we can build this relationship to help you explore emotions, gain clarity, and insight and develop healthier coping strategies for navigating life’s challenges. Contact me for a 30-minute free consultation session to find out whether or not I can be of help to you.

Do you struggle with feeling disconnected, or distant from yourself and others? Are you stuck rep... Read More

Kat is a very passionate and empathetic individual whose goal is to create a collaborative relationship with you and work alongside you to meet your unique needs. With a focus on culturally competent care, Kat practices from a trauma-informed and strengths-based approach, emphasizing a psychologically safe space free from judgment. She has been trained in Dialectical Behavioural Therapy (DBT) and has a keen interest in helping those struggling with Borderline Personality Disorder (BPD) or other personality disorders, such as Narcissistic Personality Disorder. She has 3 years of experience with the Canadian Mental Health Association (CMHA) running support groups for family caregivers and has helped families struggling with BPD, grief, loss, anxiety, and depression. She wants to support individuals, couples, and families with their personal and relational struggles. With a background in Biomedical sciences, she can provide a biopsychosocial lens and a neurobiological perspective to your experiences, using a blended therapeutic approach to match your goals.

Kat is a very passionate and empathetic individual whose goal is to create a collaborative relati... Read More

Nicole is a Registered Psychotherapist (Qualifying) and intern therapist who works with individuals, adults, and adolescents experiencing trauma, anxiety, depression, stress, and major life transitions. She utilizes a Person-Centered approach, while also integrating Cognitive Behavioural Therapy (CBT), Existential Therapy, and Solution-Focused techniques within a holistic Biopsychosocial framework. Her practice is grounded in a strengths-based, trauma-informed, and culturally competent perspective with attention to somatic experiences. Nicole’s therapeutic style is direct yet compassionate, fostering a safe, non judgemental, and authentic environment for meaningful change, while also making room for comedic relief. Drawing from both professional training and personal life experience, she is dedicated to meeting clients where they are and personalizing their treatment, helping them to cultivate deep self-awareness, and empowering them to steer their own path toward emotional well-being through supportive, genuine, and empathetic care.

In her free time, Nicole enjoys cooking, spending time with friends and family, and watching her favorite shows.

Nicole is a Registered Psychotherapist (Qualifying) and intern therapist who works with individua... Read More

Nicola’s therapeutic approach is influenced by a lifelong mindfulness and meditation practice, and a deep respect for native wisdom around the world. As a person who has lived the immigrant experience, and has grown up a member of multiple cultures, Nicola is passionate about creating an inclusive, warm, culturally responsive space, where clients can feel heard, valued, and empowered. As a parent, Nicola brings over two decades of experience with neurodivergent individuals, families, and communities, and gained a deep understanding of the daily challenges and struggles for many children on the spectrum and their families. Nicola is committed to supporting clients in their journey toward healing, growth, and self-understanding, and is guided by empathy, curiosity, and authenticity.

Nicola’s therapeutic approach is influenced by a lifelong mindfulness and meditation practice, an... Read More

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With a Bachelor of Science in Psychology and a Master’s degree in Clinical Counselling, along with over six years of experience in customer service and one year of clinical practice as a psychotherapist, Nadege brings both academic expertise and practical insight to her work. She has supported adults, children, couples, and families from diverse backgrounds, developing a well-rounded and culturally responsive approach to care.

Nadege is equipped to assist clients navigating a range of mental health challenges, including trauma, PTSD, low self-esteem, life transitions, depression, anxiety, infidelity, and relationship and communication difficulties. She offers a warm, client-centered therapeutic environment grounded in empathy, respect, and cultural sensitivity, where individuals feel heard, seen, and valued as they explore the experiences shaping their well-being.

With a Bachelor of Science in Psychology and a Master’s degree in Clinical Counselling, along wit... Read More

Ben is an MDiv (Cand.) intern therapist with a background in non-profit leadership. He offers client-centred care that honours each person’s unique lived experience, helping clients move through life’s challenges with clarity, compassion, and practical support. His warm and supportive presence helps clients feel understood and empowered.

Ben has a particular passion for OCD and Anxiety advocacy and counts it a privilege to walk alongside clients navigating intrusive thoughts, compulsions, and the shame that often follows. When requested, he thoughtfully integrates a client’s faith journey into therapy in a way that is respectful and collaborative.

Outside of therapy, Ben enjoys ice hockey, travel photography, building LEGO with his kids, and watching The Lord of the Rings with his wife.

Ben is an MDiv (Cand.) intern therapist with a background in non-profit leadership. He offers cli... Read More

Life can feel heavy, and at times, quietly overwhelming. With a background in non-profit work and experience supporting children and youth- particularly those with neurodevelopmental differences such as autism- I have had the privilege of walking alongside individuals in some of their most vulnerable and formative seasons. I deeply believe that while we live in a broken world, hope remains present, steady, and worth holding onto.

I approach each person with warmth, gentleness, and a calm attentiveness, seeking to create a space where you can feel deeply heard, understood, and safe. My work is shaped by a commitment to seeing you as you are- without assumptions- recognizing that every part you share offers a glimpse into your story, while also honoring that there is always more beneath the surface. I value curiosity, stillness, and the unfolding of your story at its own pace.

With a Master of Divinity in Clinical Counselling, I integrate a holistic approach that considers emotional, psychological, relational, and spiritual dimensions. I have a heart for supporting those navigating trauma, depression, anxiety, ADHD, relational challenges, and questions of faith, and I am open to thoughtfully integrating Christian perspectives into the therapeutic process to those who wish to have it.

I believe therapy can be a sacred kind of space- one where you are met with compassion, where your story is held with care, and where meaningful change can begin to take shape.

Life can feel heavy, and at times, quietly overwhelming. With a background in non-profit work and... Read More

I understand how difficult it can be to seek help, and that often the biggest hurdle to living a more fulfilling life is just taking that first step. That’s why I aim to create a compassionate, non-judgmental space where you can be heard and understood exactly where you are. I take a solution-focused approach where we collaborate on your treatment in order to help you set and achieve practical goals.

My purpose is to help you find a sense of autonomy, direction, and self-understanding so that you can live in a way that aligns with your ideal self. As we move through therapy together, I will always remain open to your suggestions, thoughts, and wishes for treatment.

I have experience primarily working with Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, and Psychodynamic Therapy. However, I always adjust my approach to best suit your needs as I appreciate that your experiences and struggles are unique to you. If you would like to work together, feel free to reach out for a free consultation.

I understand how difficult it can be to seek help, and that often the biggest hurdle to living a ... Read More

Desana is currently a Research Coordinator at Toronto General Hospital, focusing on research to help heart failure patients. She has experience in customer service, student group facilitation, and volunteering with Kids Help Phone.

Desana is compassionate, warm, insightful, and non-judgemental; she has a calling to help others. She recognizes that each person’s mental health journey is distinct and takes a client-centered approach to therapy. She is honored to accompany clients on their transformative journeys, offering guidance, support, and empowerment along the way. Desana acknowledges that each person’s journey is unique and tailors her approach to meet the needs of the client. In her free time, she enjoys spending time with her family, journaling, and watching Korean Dramas.

Desana is currently a Research Coordinator at Toronto General Hospital, focusing on research to h... Read More

Louise has always been drawn to caring for others through every stage of life. She brings her natural empathy, creativity, and curiosity into every session, creating a safe space to discover mental wellness that is accessible and tailored to your specific needs and goals.

For over 9 years she has journeyed alongside youth, college students, and young adults, to navigate through various life stages and bridge the gap between faith and mental health challenges. As an Asian Canadian raised in the Middle East, Louise understands the complexities that culture brings into your life experience. She believes that there is power in self compassion and honouring the unique pieces that make up your life story.

Her work is rooted in a holistic, person-centered approach integrating attachment based theories, Narrative therapy, Internal Family Systems (IFS), and is trauma informed.

In her down time you can find her on nature trails with her dog or getting cozy with a fantasy novel or video game.

Louise has always been drawn to caring for others through every stage of life. She brings her nat... Read More

Mike has a passion for social justice, mental wellness, and self-care. He is caring, warm, collaborative, and helps clients reach their goals, hopes, and dreams.

Mike understands that your story, your challenges, and your pain are unique to you. Mike is here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. His practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. He draws upon his 12 years of working with people with trauma and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your needs.

Mike has a passion for social justice, mental wellness, and self-care. He is caring, warm, collab... Read More

Trisha has been an advocate for mental health from a young age, leading her to pursue a career that encourages self-discovery to achieve and maintain mental wellness. In her final year at the University of Toronto, where she completed a double major in Psychology and Professional Writing and Communication, she wrote and published a creative non-fiction novel with themes of depression and anxiety. Her years of experience in working with people have helped her gain the skills necessary to help empower and support you.

As a first-generation immigrant from the Philippines, she understands that cultural identity plays an important role in understanding your journey. She also emphasizes a person-centered approach while providing a non-judgmental, empathic, and trusting environment because she believes that your experiences are unique to you.

In her spare time, Trisha likes to read romance novels, watch horror movies, and spend time with her dog.

Trisha has been an advocate for mental health from a young age, leading her to pursue a career th... Read More

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(She/Her/Hers) Registered Psychotherapist (Qualifying), MCAP

(She/Her/Hers) Registered Psychotherapist (Qualifying), MCAP Read More

You may be asking yourself: “”Why do I feel this way?”,Can I keep going like this? Am I burdening others?, Should I reach out to a therapist for help?”

While these questions may feel overwhelming, a therapist can provide the support and guidance you need to navigate these feelings and find a path toward healing.

I’m thrilled to have you here. As we embark on this journey together, my priority is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I want to emphasize that my approach is rooted in understanding the complexities of your unique identity. Intersectionality is crucial in our work, as it acknowledges how various aspects of your identity—such as race, religion, gender, sexuality, socioeconomic status, and more—interact and shape your experiences. Life can be overwhelming, and seeking help is a courageous step. Whether you’re navigating depression, stress, anxiety, or any other challenges, I’m here to listen and empower you. I aim to provide a safe and inclusive space where you can explore your thoughts and feelings without judgment and feel understood.

In addition to my clinical practice, I have extensive experience in mental health research. I have been a part of teams at CAMH, Sunnybrook Hospital, and St. Michael’s Hospital. I particularly focused on mood and personality disorders, as well as working with clients who have experienced suicidal thoughts. This background informs my approach and allows me to integrate evidence-based strategies tailored to your specific needs.

Together, we’ll uncover insights and develop strategies that resonate with you. Your story is unique, and I’m honoured to be a part of your path toward healing and growth.

Let’s begin this important work together!

You may be asking yourself: “”Why do I feel this way?”,Can I keep going like this? Am I burdening... Read More

Priya Singh is an empathetic and open-minded individual hoping to utilize her caring nature to support clients on their unique journeys. With experience supporting youth and their families from diverse cultural and social backgrounds, she intends to utilize her compassion and respect for individual experiences to guide each client to positive outcomes. She offers a calm and warm approach to encourage self-exploration and comfortability through this vulnerable process. She intends to support clients on their own paths to understanding the benefits of self-care, self-awareness and self-compassion. 

With an interest in art and travel she intends to utilize her forms of exploration to broaden her own experiences and abilities within daily life. 

She utilizes a non-judgemental, culturally sensitive approach to be mindful of diverse experiences. With an understanding of the courage it takes to explore one’s own mental health she intends to offer reassurance and guidance for self-advocacy for individuals emotional and spiritual well-being. 

Priya Singh is an empathetic and open-minded individual hoping to utilize her caring nature to su... Read More

Myriam is a growth-orientated person who likes to learn. She is caring and her listening ears are open to provide support to clients with their needs to journey through life challenges.

Myriam’s cultural background sits between two major ones (Haitian and Canadian) which brings strength in her counselling skills. Born and raised in Canada she knows how to thrive between two cultures. This ability taught her to be sensitive to other cultures and to be non-judgmental towards different point of view. She can work with clients on a range of issues such as Relationship Issues, Couple Issues, Family Conflict, Marital and Premarital Issues. She is a Certified Facilitator with the Enrich Canada program. Myriam likes to spend time biking, running, and hiking with friends.

Myriam is a growth-orientated person who likes to learn. She is caring and her listening ears are... Read More

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• In-Person & Online services available
• Works with Individuals, Youth, Adults, and Couples
• Focus on Anxiety, Stress, Depression, and Relational Challenges

Hailey is deeply committed to promoting overall well-being, self-care, and inclusivity within her therapeutic practice. She is dedicated to providing a safe, non-judgmental space where individuals can explore their thoughts, emotions, and unique experiences. With a warm, client-centered, and collaborative approach, Hailey ensures that each person she works with feels heard and understood. Hailey meets clients where they are, supporting them in recognizing their strengths and developing the tools necessary to navigate life’s challenges.

Hailey has experience working with children on the autism spectrum, offering compassionate, individualized support to promote their learning, development, and growth. Outside of her professional work, Hailey enjoys reading, knitting, and travelling. She values balance in her own life and encourages clients to prioritize growth and self-care in ways that are meaningful to them.

In-Person & Online services available Works with Individuals, Youth, Adults, and Couples... Read More