Victor has a heart to walk with you through all parts of life. He creates a safe space where you are seen and understood. He is passionate about helping you discover your identity, purpose, and wellness. Having seen the impact that mental health issues have on our loved ones, Victor is devoted to providing the necessary support and skills to overcome the challenges that life brings. His experience in residence life and camp ministries, working with children, youth, and young adults, has equipped him to recognize the beauty of each stage of life and to see them as a gift. Victor values hearing your story and desires to empower you as we work together to reach your desired goals.

Victor has a heart to walk with you through all parts of life. He creates a safe space where you ... Read More

*Offers online therapy

*Focus on Depression/Anxiety

*Works with individuals, couples & families

*Fluent in English, Hindi, Urdu & Punjabi   Arushi has always been a compassionate person with deep commitment to support individuals on their journey to emotional healing and personal growth. She has a passion for mental health and is a great listener who is available to provide support to those who may need it. She is empathetic and tries to address the needs of each client helping them build resilience and insight through developing a solid therapeutic relationship with her clients. Arushi creates a non-judgmental environment with sensitivity towards other cultures, allowing her to connect with the clients and work towards achieving their goals. Outside of working as a therapist, Arushi enjoys travelling, photography, and hiking.

*Offers online therapy *Focus on Depression/Anxiety *Works with individuals, couples & fami... Read More

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Simran is a passionate and committed therapist with extensive experience and a strong background in psychology. Her approach is rooted in the “here and now”, emphasizing the importance of presence and self-awareness. She believes that healing is not linear and that everyone has a unique path to wellness. Simran believes that while we cannot control external circumstances, we can modify our perspectives and develop self- awareness through practicing accurate self-care. Known for her non-judgmental, inclusive, and open-minded nature, Simran is committed to engaging with and learning from diverse perspectives of clients. She is passionate about reading, hiking, exploring different cuisines, traveling, and watching movies. Clients choose Simran because she enters their world with empathy and receptiveness, making each session about their unique experiences. Her empowering presence and ability to connect deeply with individuals help clients navigate their challenges and foster personal growth.

Simran is a passionate and committed therapist with extensive experience and a strong background ... Read More

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You may be asking yourself: “”Why do I feel this way?”,Can I keep going like this? Am I burdening others?, Should I reach out to a therapist for help?”

While these questions may feel overwhelming, a therapist can provide the support and guidance you need to navigate these feelings and find a path toward healing.

I’m thrilled to have you here. As we embark on this journey together, my priority is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I want to emphasize that my approach is rooted in understanding the complexities of your unique identity. Intersectionality is crucial in our work, as it acknowledges how various aspects of your identity—such as race, religion, gender, sexuality, socioeconomic status, and more—interact and shape your experiences. Life can be overwhelming, and seeking help is a courageous step. Whether you’re navigating depression, stress, anxiety, or any other challenges, I’m here to listen and empower you. I aim to provide a safe and inclusive space where you can explore your thoughts and feelings without judgment and feel understood.

In addition to my clinical practice, I have extensive experience in mental health research. I have been a part of teams at CAMH, Sunnybrook Hospital, and St. Michael’s Hospital. I particularly focused on mood and personality disorders, as well as working with clients who have experienced suicidal thoughts. This background informs my approach and allows me to integrate evidence-based strategies tailored to your specific needs.

Together, we’ll uncover insights and develop strategies that resonate with you. Your story is unique, and I’m honoured to be a part of your path toward healing and growth.

Let’s begin this important work together!

You may be asking yourself: “”Why do I feel this way?”,Can I keep going like this? Am I burdening... Read More

Myriam is a growth-orientated person who likes to learn. She is caring and her listening ears are open to provide support to clients with their needs to journey through life challenges.

Myriam’s cultural background sits between two major ones (Haitian and Canadian) which brings strength in her counselling skills. Born and raised in Canada she knows how to thrive between two cultures. This ability taught her to be sensitive to other cultures and to be non-judgmental towards different point of view. She can work with clients on a range of issues such as Relationship Issues, Couple Issues, Family Conflict, Marital and Premarital Issues. She is a Certified Facilitator with the Enrich Canada program. Myriam likes to spend time biking, running, and hiking with friends.

Myriam is a growth-orientated person who likes to learn. She is caring and her listening ears are... Read More

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Marina is currently a Developmental Services Worker for youth and adults with a wide range of experience with developmental disabilities and dual diagnosis. Over the years, she has gained experience in working with families of diverse backgrounds and has developed strong rapport with those she worked with.

Marina is empathetic, compassionate, and an effective listener. She strives to provide help in the way that best suits those that need her support. She believes in the resilience and strength of each individual and is dedicated to empowering clients to achieve their personal goals and improve their overall well-being.

Outside of the office, Marina is an avid baker and is always trying to develop new and interesting flavours. She enjoys video games and board games, and winding down with a jigsaw puzzle.

Marina is currently a Developmental Services Worker for youth and adults with a wide range of exp... Read More

Louise has always been drawn to caring for others through every stage of life. She brings her natural empathy, creativity, and curiosity into every session, creating a safe space to discover mental wellness that is accessible and tailored to your specific needs and goals.

For over 9 years she has journeyed alongside youth, college students, and young adults, to navigate through various life stages and bridge the gap between faith and mental health challenges. As an Asian Canadian raised in the Middle East, Louise understands the complexities that culture brings into your life experience. She believes that there is power in self compassion and honouring the unique pieces that make up your life story.

Her work is rooted in a holistic, person-centered approach integrating attachment based theories, Narrative therapy, Internal Family Systems (IFS), and is trauma informed.

In her down time you can find her on nature trails with her dog or getting cozy with a fantasy novel or video game.

Louise has always been drawn to caring for others through every stage of life. She brings her nat... Read More

She integrates it with her background as a physician before migrating to Canada, with deep knowledge on psychology, and theology. Ana likes herself best when doing good for others. She is a family idealist, dog lover, and nature contemplative person. Ana has been married for 25 years and has lived for more than half a century. She has a son and a daughter. She believes in the spiritual connection between humans and the universal designer.

Why Choose her as therapist? Because Ana’s is committed to give all she is an knows for your wellbeing.

She integrates it with her background as a physician before migrating to Canada, with deep knowle... Read More

Mike has a passion for social justice, mental wellness, and self-care. He is caring, warm, collaborative, and helps clients reach their goals, hopes, and dreams.

Mike understands that your story, your challenges, and your pain are unique to you. Mike is here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. His practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. He draws upon his 12 years of working with people with trauma and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your needs.

Mike has a passion for social justice, mental wellness, and self-care. He is caring, warm, collab... Read More